
-
- Year:
- So.
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- Hometown:
- Woodside, CA
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- High School:
- Woodside
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- Events:
- Distance
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- College:
- Harvey Mudd
Bio
TFRRS Results
At CMS
Ranks No. 4 in CMS history in the 10000 meters (35:30.88), as well as No. 10 in the 5000 (17:09.22)
2023-24 Season (Sophomore) - Track and Field
Second-Team All-America (10000 meters) ... CSC Academic All-District ... SCIAC All-Academic Team ... SCIAC Champion (10000 meters) ... All-SCIAC (5000 meters) ... Finished 16th in the 10000 meters at the NCAA Championships to earn Second-Team All-America honors ... Earned her spot in nationals with a 35:30.88 at the Franson Last Chance Meet to move into the top 20 in the national standings, as well as No. 4 in CMS history ... Won the 10000 meters at the SCIAC Championships in 37:19.99 and then came back the next day to finish second in the 5000 in 17:38.79, behind only teammate Natalie Bitetti ... Had a PR in the 5000 of 17:09.22 at the Bryan Clay Invitational, moving into 10th place in CMS history ... Won the 10000 at the Bob Larsen Distance Carnival in 35:48.29 ... Came in third in the 5000 at the Occidental Distance Carnival ... Won the 1500 at the first SCIAC Multi-Dual in a PR of 4:41.26 ... Part of the winning DMR team at the Rossi Relays.
2023 Season (Sophomore) - Cross Country
All-American ... USTFCCCA All-West Region ... First-Team All-SCIAC ... Earned All-America honors by finishing 27th at the NCAA Division III Championships with a 21:36.7, helping CMS take home the fourth-place trophy (just seven points out of first) ... Earned second-place finishes at both the NCAA Division III West Region Championship (21:52.5) and the SCIAC Championship (22:00.2), behind only teammate Natalie Bitetti in both races ... Was fifth at the NCAA DIII Pre-Nationals with a 21:57.6, and then took 21 seconds off that time at the same course at the NCAA Championships ... Had a PR for a 6K race of 21:01.4 at the UC Riverside Invitational ... Ran an 18:17.1 for a 5K at the Mark Covert Classic.
2022-23 Season (First-Year) - Track and Field
Saw limited action during track and field season after a strong fall with cross country ... Competed in three races, including a 10:12.80 in the 3000 at the Pomona-Pitzer All-Comers and a 17:41.78 in the 5000 meters at the Occidental Distance Carnival on March 11, her final race of the season.
2022 Season (First-Year) - Cross Country
SCIAC Newcomer of the Year ... USTFCCCA All-West Region ... First-Team All-SCIAC ... SCIAC All-Academic Team ... Finished in seventh place at the SCIAC Championships in 22:12.3 to help CMS to the team title and earn first-team all-league honors, as well as the league's Newcomer of the Year honor after finishing highest among first-year runners ... Earned 12th place at the NCAA West Regionals to help CMS to another team title, earning all-region distinction ... Was 11th at the Pomona-Pitzer Invitational in 22:25.3 ... Came in 34th of 395 runners at the Paul Short Run in a PR of 21:57.7 ... Began her career finishing fifth at the Redlands Invitational.
Prior to CMS
Attended Woodside High School, where she was a member of the cross country and track and field teams ... Finished 20th in the California state cross country championships as a senior with an 18:32.9 over 5000 meters ... Finished fourth in the Central Coast Section championships and was the individual winner of the Peninsula Athletic League championships in 18:02.7 (2.95 miles) ... Earned San Mateo Daily Journal Cross Country Runner of the Year honors ... During track and field season, finished ninth in the 3200 meters at the CCS championships with a PR of 11:07.17 ... Had six first-place finishes during the regular season.
Personal
Attends Harvey Mudd College.
News Mentions

Riley Capuano Finishes Second in 1500 Meters, Earns All-America Honors
MYRTLE BEACH, S.C. - Riley Capuano edged out two other competitors at the finish line to earn second place in the 1500 meters at the NCAA Division...
May 25, 2024

Riley Capuano Qualifies for NCAA Finals in 1500 Meters for Athenas Track and Field
MYRTLE BEACH, S.C. - Riley Capuano earned a 10th place finish in prelims in the 1500 meters at the NCAA Division III Track and Field Championships...
May 23, 2024

Six Athenas Capture All-Region Honors for Outdoor Track and Field
CLAREMONT, Calif. - Six members of the Claremont-Mudd-Scripps women's track and field team earned USTFCCCA All-Region honors for the 2024 season,...
May 20, 2024

Four Athenas Qualify for NCAA Women's Track and Field Championships
CLAREMONT, Calif. - After being a part of a seven-runner contingent that finished fourth at the cross country nationals in the fall, Natalie...
May 17, 2024

Elle Marsyla Posts Top-20 Time in 10000 Meters at Azusa Pacific
AZUSA, Calif. - Elle Marsyla moved into 19th place in Division III this season in the 10000 meters with a time of 35:30.88 at the Franson Last...
May 12, 2024

Bitetti Sweeps 1500, 5000 but Athenas Track and Field Finishes a Close Third at SCIACs
CLAREMONT, Calif. - Natalie Bitetti won both the 1500 meters and the 5000 meters, leading a 1-2-3-4 finish in the 1500 with Riley Capuano and...
April 29, 2024

Hekster, Marsyla Win Events as Athenas Hold Narrow Lead at SCIAC Championships
CLAREMONT, Calif. - Antonia Hekster took first place in the hammer throw by a margin of almost 18 feet, and Elle Marsyla took first in the 10000...
April 28, 2024

Natalie Bitetti Sets CMS 1500-Meter Record at Pomona-Pitzer Invitational
CLAREMONT, Calif. - The Claremont-Mudd-Scripps women's track and field team was in action in two different places this weekend, with the distance...
April 6, 2024

CMS Women's Track and Field Places Sixth in USTFCCCA's First Rating Index
CLAREMONT, Calif. - The Claremont-Mudd-Scripps women's track and field team is sixth in the nation in the first NCAA DIII Women's Outdoor Track...
March 27, 2024

Marsyla Wins 10000 Meters at Larsen Distance Carnival, Four Athenas Place in Top 10 at CMS
WESTWOOD, Calif. - Elle Marsyla finished in first place in the 10000 meters, earning a time of 35:48.29 to move into fifth in CMS history, to...
March 23, 2024
Natalie Bitetti Earns Runner-Up Finish in 3000 Meters at NCAA Indoor Championships
VIRGINIA BEACH, Va. - Natalie Bitetti earned her second runner-up finish in an NCAA Championship event so far during her senior season, as she...
March 9, 2024

Seven Athenas Earn USTFCCCA All-Region Honors for Indoor Season
CLAREMONT, Calif. - Seven members of the Claremont-Mudd-Scripps women's track and field team earned All-Region honors from the USTFCCCA for indoor...
March 5, 2024

CMS Women's Track and Field Sweeps First SCIAC Multi-Duals
EAGLE ROCK, Calif. - Josephine Jett swept the 100 meters, the 200 meters, and the 100-meter hurdles to lead the Claremont-Mudd-Scripps women's...
March 3, 2024

Athenas Win DMR, 4x800 at Annual Rossi Relays
CLAREMONT, Calif. - The Claremont-Mudd-Scripps women's track and field team saw the 4x800 and the distance medley each finished in first place at...
February 25, 2024

Athenas DMR, Josephine Jett, Have Strong Showings for CMS Track and Field on Opposite Coasts
BOSTON, Mass. - The Claremont-Mudd-Scripps distance medley relay team of Riley Capuano, Sally Gaskell, Laura Zimmer and Natalie Bitetti put itself...
February 10, 2024