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  <channel>
    <title>Meet the Staff</title>
    <link>http://cms.prestosports.com</link>
    <description />
    <language>en-us</language>
    <dc:language>en-us</dc:language>
    <item>
      <title>Dodgeball League to start</title>
      <link>http://cms.prestosports.com/intramurals/2009-10/Dodgeball</link>
      <description>Deadline to enter team November 15th</description>
      <guid>http://cms.prestosports.com/intramurals/2009-10/Dodgeball</guid>
    </item>
    <item>
      <title>Flag Football League</title>
      <link>http://cms.prestosports.com/intramurals/2009-10/Flag_Football</link>
      <description>League plays on Fridays and Sundays</description>
      <guid>http://cms.prestosports.com/intramurals/2009-10/Flag_Football</guid>
    </item>
    <item>
      <title>Indoor Soccer League</title>
      <link>http://cms.prestosports.com/intramurals/2009-10/Indoor_Soccer</link>
      <description>League Plays Monday Nights at LAC</description>
      <guid>http://cms.prestosports.com/intramurals/2009-10/Indoor_Soccer</guid>
    </item>
    <item>
      <title>Fall Inner-Tube Waterpolo League</title>
      <link>http://cms.prestosports.com/intramurals/2008-09/Inner_tube_Waterpolo</link>
      <description>Deadline to enter a water polo team is Sept.11th.</description>
      <pubDate>Sat, 01 Aug 2009 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2008-09/Inner_tube_Waterpolo</guid>
      <dc:date>2009-08-01T04:00:00Z</dc:date>
    </item>
    <item>
      <title>16 Inch Softball</title>
      <link>http://cms.prestosports.com/16_Inch_Softball-09</link>
      <description>16 inch softball moves to the fall semester for the 2009-10 school year.</description>
      <pubDate>Tue, 30 Jun 2009 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/16_Inch_Softball-09</guid>
      <dc:date>2009-06-30T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Fall Bowling League</title>
      <link>http://cms.prestosports.com/Fall_bowling_league</link>
      <description>Fall Bowling league to begin on September 30th</description>
      <pubDate>Tue, 30 Jun 2009 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/Fall_bowling_league</guid>
      <dc:date>2009-06-30T04:00:00Z</dc:date>
    </item>
    <item>
      <title>16 Inch Softball (New Activity)</title>
      <link>http://cms.prestosports.com/intramurals/2008-09/16_Inch_Softball</link>
      <description>16 inch softball will begin on April 20th on Pritzlaff Field. Teams consist of 10 players. Sign up for this awesome new activity!</description>
      <pubDate>Thu, 09 Apr 2009 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2008-09/16_Inch_Softball</guid>
      <dc:date>2009-04-09T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Tournament starts on Sunday, March 29th</title>
      <link>http://cms.prestosports.com/5-5_B-League_Tournament</link>
      <description />
      <pubDate>Tue, 24 Mar 2009 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/5-5_B-League_Tournament</guid>
      <dc:date>2009-03-24T04:00:00Z</dc:date>
    </item>
    <item>
      <title>KGI defeats Phillips Hall to take home Championship</title>
      <link>http://cms.prestosports.com/Volleyball_champions</link>
      <description>KGI defeated Phillips Hall 2-0 in the best of 3 to take home the championship Tuesday Night.</description>
      <pubDate>Wed, 18 Feb 2009 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/Volleyball_champions</guid>
      <dc:date>2009-02-18T05:00:00Z</dc:date>
    </item>
    <item>
      <title>5-5 Basketball League Registration open</title>
      <link>http://cms.prestosports.com/5-5_Basketball</link>
      <description>A-League and B-League will begin on February 22nd. Deadline to enter is February 18th!</description>
      <pubDate>Wed, 04 Feb 2009 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/5-5_Basketball</guid>
      <dc:date>2009-02-04T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Spring Bowlng</title>
      <link>http://cms.prestosports.com/Spring_Bowlng</link>
      <description>Spring Bowling deadline is February 28th. Get your team registered today!</description>
      <pubDate>Wed, 04 Feb 2009 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/Spring_Bowlng</guid>
      <dc:date>2009-02-04T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Scripps Students Bowl their way to fun!!!</title>
      <link>http://cms.prestosports.com/intramurals/2008-09/Scripps_Bowling_Night</link>
      <description>Over 170 Scripps Students enjoyed a night of bowling thanks to the overwhelming assistance from the Scripps A-Team, CMS Intramurals, and student government.</description>
      <pubDate>Thu, 04 Dec 2008 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2008-09/Scripps_Bowling_Night</guid>
      <dc:date>2008-12-04T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Micheal Leece takes home Championship!!!</title>
      <link>http://cms.prestosports.com/intramurals/2008-09/Table_Tennis</link>
      <description>Micheal Leece defeated Alex Ross to win the 4th Annual Table Tennis Tournament! Micheal defeated Alex 2 games to 1 in a best of 3 series.</description>
      <pubDate>Thu, 04 Dec 2008 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2008-09/Table_Tennis</guid>
      <dc:date>2008-12-04T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Boswell Wins Championship</title>
      <link>http://cms.prestosports.com/intramurals/2008-09/Innertubewaterpolo</link>
      <description>Boswell defeats North 14-9.</description>
      <pubDate>Thu, 16 Oct 2008 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2008-09/Innertubewaterpolo</guid>
      <dc:date>2008-10-16T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Upcoming Events in October</title>
      <link>http://cms.prestosports.com/intramurals/2008-09/upcoming_events</link>
      <description>Indoor Soccer League to be introduced!!!!!</description>
      <pubDate>Mon, 06 Oct 2008 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2008-09/upcoming_events</guid>
      <dc:date>2008-10-06T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Intramural Officials wanted</title>
      <link>http://cms.prestosports.com/Officials</link>
      <description>If you are interested in working for the intramural department please come to the information meeting on Sept. 3 at the HUB @ 7pm. It will only be about 10 minutes long.</description>
      <pubDate>Mon, 01 Sep 2008 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/Officials</guid>
      <dc:date>2008-09-01T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Dunk Ball Tournament at Apartments</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/news/DunkBall_Tournament</link>
      <description>Registration deadline is April 15h</description>
      <pubDate>Tue, 01 Apr 2008 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/news/DunkBall_Tournament</guid>
      <dc:date>2008-04-01T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Scripps Samantha Dubin Leads League in Scoring!!!!</title>
      <link>http://cms.prestosports.com/images/intramurals/images07-08/B-League_player_of_week</link>
      <description>Samantha Dubin is leading the lead in scoring averaging 24 points a game. Her first game she had 24, 10 the second game, and 16 the last game. Good job Samantha!</description>
      <pubDate>Wed, 12 Mar 2008 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/images/intramurals/images07-08/B-League_player_of_week</guid>
      <dc:date>2008-03-12T04:00:00Z</dc:date>
    </item>
    <item>
      <title>A new 5-5 BBall Record is Set!!!</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/news/Player_of_the_Week</link>
      <description>Rebecca Reichard scored 72 points last night against Phillips Hall. She had 6 three's and 10 2's. Which when you double it up for women's Points is 6 points and 4 points respectevely. Good Job Becky on being named player of the week for the A-League.</description>
      <pubDate>Wed, 12 Mar 2008 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/news/Player_of_the_Week</guid>
      <dc:date>2008-03-12T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Women's Intramural Open Days</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/news/womens_intramurals</link>
      <description>These are new events created to further promote the active participation of women in the&#xD;
programs.</description>
      <pubDate>Tue, 19 Feb 2008 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/news/womens_intramurals</guid>
      <dc:date>2008-02-19T05:00:00Z</dc:date>
    </item>
    <item>
      <title>3-3 BB &amp; Volleyball Season begins</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/news/3-3_basketball-volleyball</link>
      <description>Check out standings and results for 3-3 Basketball and Volleyball!</description>
      <pubDate>Fri, 08 Feb 2008 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/news/3-3_basketball-volleyball</guid>
      <dc:date>2008-02-08T05:00:00Z</dc:date>
    </item>
    <item>
      <title>6th Man T-shirts to be given away</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/news/6th_Man_T-shirts</link>
      <description>The Intramural program will be handing out free 6th Man T-shirts next Wednesday vs. Laverne University</description>
      <pubDate>Fri, 08 Feb 2008 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/news/6th_Man_T-shirts</guid>
      <dc:date>2008-02-08T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Spring bowling league deadline is February 16th</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/news/copy_of_Spring_Bowling</link>
      <description>Deadline is getting close so don't be the last one to enter a team into the spring bowling league. Cost is $48 for the entire league per person.</description>
      <pubDate>Fri, 08 Feb 2008 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/news/copy_of_Spring_Bowling</guid>
      <dc:date>2008-02-08T05:00:00Z</dc:date>
    </item>
    <item>
      <title>3-3 BB &amp; Volleyball Captains Meeting</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/news/Captains_Meeting</link>
      <description>Leagues to begin this SUNDAY!!!!</description>
      <pubDate>Mon, 28 Jan 2008 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/news/Captains_Meeting</guid>
      <dc:date>2008-01-28T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Spring Bowling League</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/news/Spring_Bowling</link>
      <description>Spring Bowling League begins February 20th...You are welcome to enter your team ASAP! The cost is $40 per student for 8 weeks of bowling. The cost includes your shoes, league, and 3 games a night of pure fun. Congrats to the Never Nudes for winning the fall bowling championship!!!</description>
      <pubDate>Tue, 15 Jan 2008 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/news/Spring_Bowling</guid>
      <dc:date>2008-01-15T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Never Nudes Win Fall Bowling Title</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/Bowling_Tournament</link>
      <description />
      <pubDate>Mon, 26 Nov 2007 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/Bowling_Tournament</guid>
      <dc:date>2007-11-26T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Benson Wins Dodgeball Title</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/dodgeball</link>
      <description>Benson dorm runs away with Dodgeball Title Monday Night!</description>
      <pubDate>Mon, 26 Nov 2007 05:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/dodgeball</guid>
      <dc:date>2007-11-26T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Halloween Costume Contest a Success!</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/news/bowling0708</link>
      <description>Check out the winners of the Intramural Halloween Costume Contest! Check out pictures from Halloween night on the right under pictures!</description>
      <pubDate>Tue, 30 Oct 2007 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/news/bowling0708</guid>
      <dc:date>2007-10-30T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Boswell Dorm defends title for 2nd year</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/Innertubewaterpolo</link>
      <description>Boswell defeats Apartments 20-13 Sunday night in a tough fought game!</description>
      <pubDate>Tue, 16 Oct 2007 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/Innertubewaterpolo</guid>
      <dc:date>2007-10-16T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Captains Meeting for Flag Football October 18th</title>
      <link>http://cms.prestosports.com/intramurals/2007-08/news/intramuralsoccer</link>
      <description>There will be a captains meeting on October 18th at the HUB at 7pm.</description>
      <pubDate>Sun, 23 Sep 2007 04:00:00 GMT</pubDate>
      <guid>http://cms.prestosports.com/intramurals/2007-08/news/intramuralsoccer</guid>
      <dc:date>2007-09-23T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Fall Inner-tube Water Polo League</title>
      <link>http://cms.prestosports.com/Fall_Innertube_waterpolo_league</link>
      <description>Deadline to enter a team is September 10th. A captains meeting will take place at the HUB at 7pm. Please send in your rosters before the 10th so that you can enjoy the best intramural activity at CMS.</description>
      <guid>http://cms.prestosports.com/Fall_Innertube_waterpolo_league</guid>
    </item>
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